Mental Health
I Take A Sedative To Fall Asleep Every Night & I Have No Intention Of Stopping
I don’t care if I’m reliant on it and you can’t make me.
New York’s New AI Law Prohibits Bots From Dangerous Behaviors With Minors
Starting in January, New Yorkers can file complaints with the attorney general if chatbots cross a line with their kids.
21 Thanksgiving Table Scripts For The Relative Who Always Starts Sh*t
“I didn’t know people I knew held these types of views” is a zinger.
As A Therapist, I Thought Caregiver Burnout Wouldn’t Come For Me. I Was Wrong.
The sandwich generation is sorely lacking in support.
9 Things To Do Now So The Holidays Aren’t Such A Cluster Mentally, Emotionally, & Logistically
We don’t just mean “make a list and check it twice.”
Hot Girl Walk? Nah. We're Doing "Spite Strolls" Now.
Therapists say your urge to rage-walk around the block is a good one. Here’s how to make it count.
I Know "Future Tripping" Is Bad... But How Do We Not Right Now?
Although the what-ifs feel very justified, therapists explain why dwelling on them isn’t helpful and how we can break out of this anxious loop.
What Is “Estrangement Lite”? Therapists Explain Low-Contact Family Relationships
No huge blowup or dramatic exit, but the calls are fewer and the visits are shorter. The feelings? Complicated.
