Mental Health

A new study has found that regularly using a grief app can significantly help parents who are mourni...
it's ok to not be ok
By Sarah Aswell

Study: A Grief App Can Help Parents Who Have Lost A Child

Using the app for three months reduced the symptoms of prolonged grief and PTSD.

A mom wrote about mental load privilege and why men usually have it.
level the playing field
By Katie Garrity

Mental Load Privilege Is Real & Mostly Men Benefit From It

Why do moms typically carry the majority of the family’s mental load?

The depression woman sit on the floor
Zombie Lyfe
By Katie McPherson

Why Do I Wake Up Tired After 8 Hours Of Sleep? A Sleep Expert Answers

From easy-to-fix issues to true sleep disorders, there is something that will help.

to sleep or not to sleep?
By Katie Garrity

This Woman Was Chastised For Wanting To Take A Nap On A Girls Trip

“Since when did napping become a dirty little secret that I had to keep to myself?”

Boy eating cookie. Emotional overeating is associated with long term negative effects like unhealthy...
No More Brownie Points?
By Megan LaCreta

A Recent Study Says That Using Food As A Reward May Lead To Emotional Overeating In Kids

Next time a temper tantrum comes along, maybe stick to a non-edible form of bribery.

A woman with long, curly hair gazes thoughtfully out a window, her hands pressed against the glass, ...
A Healthy Start
By Brianne Hogan

What Is “Emotional Sobriety”? Experts Explain Why You Should Consider This Recovery Principle

If you’ve felt a little out of control at any point over the last few years (and honestly, who hasn’t?), read this.

A dad on TikTok explained "co-pilot parenting."
more of this please
By Katie Garrity

Dad On TikTok Shows How "Co-Pilot Parenting" Works For Their Family

"In partnership I need a co-pilot, not a subordinate."

dads helping dads
By Katie Garrity

A Brooklyn Man Hosted A Meet-Up To Help Build Community For Dads Who Feel Alone In Fatherhood

Is this a new era of parenting?

Immediate Prison!
By Megan LaCreta

When Grandma Won't Stop Body Shaming

Nora McInerny coined the term "Gramarexic" for those older relatives that can't seem to help but comment on your kid's body.

Write This Down!
By Megan LaCreta

This Creator Shared Her Mom's Advice On How To Address Your Kid's Insecurities

She shared an Instagram Reel explaining how her mother spoke to her about being a "funny looking kid."