Mental Health

Is Anyone Else Secretly Tired Of Self-Improvement?
Sure, I could get out of bed at 5 a.m. to run a 5K. Or, hear me out, you could f*ck off.

1 In 5 Teens Use AI Chatbots For Mental Health Advice. Here’s What Experts Want Parents To Know.
“The goal is to make sure teens are not alone with a machine when what they really need is care, connection, and someone who can help them stay safe.”

Why Other People’s Emotions Leave You Feeling So Exhausted, According To Therapists
Emotional overload — not empathy — may be to blame.

“Emotional Parentification” Could Be The Reason You’re An Exhausted People-Pleaser
Were you often told you were mature for your age? Red flag.

Can Your Dog "Catch" Your Anxiety? What The Science Says Might Surprise You
If your dog seems different when you're overwhelmed, there's an explanation (and it's not a reason to feel guilty).

How To Retrain Your Brain To Enjoy “Slow” Dopamine
Because those quick scrolling sessions aren’t cutting it anymore.

Wait... Are All Moms Just Walking Around With “High-Functioning Burnout”?
Running on empty but getting sh*t done — that tracks.

RFK Jr. Wants Americans To Wean Off Psychiatric Meds, Citing “Overuse”
Notably, his plan does not include funding to make other mental health care, like therapy, more accessible.

