Mental Health

Is Your Partner Using DARVO On You?
A now-viral TikTok has introduced millions to this term for a maddening manipulation tactic.

Texts To Send Your Mom Friend When She's Drowning (That Aren't "LMK If You Need Anything")
Therapists share what actually helps when someone you love is underwater.

Women Are Talking About "Competence Fatigue," & It Explains A Lot
Being the person everyone counts on shouldn’t feel like a punishment. Therapists break down why it can start to feel like one (and what to do about it).

Why Do I Wake Up Anxious Every Morning, Seemingly For No Reason? Psychologists Explain
Let’s unpack that sense of impending doom.

Is Anyone Else Secretly Tired Of Self-Improvement?
Sure, I could get out of bed at 5 a.m. to run a 5K. Or, hear me out, you could f*ck off.

1 In 5 Teens Use AI Chatbots For Mental Health Advice. Here’s What Experts Want Parents To Know.
“The goal is to make sure teens are not alone with a machine when what they really need is care, connection, and someone who can help them stay safe.”

Why Other People’s Emotions Leave You Feeling So Exhausted, According To Therapists
Emotional overload — not empathy — may be to blame.

“Emotional Parentification” Could Be The Reason You’re An Exhausted People-Pleaser
Were you often told you were mature for your age? Red flag.

