Mental Health

Breakups are hard
intention matters here
By Katie McPherson

Is “Weaponized Anxiety” The New Weaponized Incompetence?

Couples therapists say they’ve seen plenty of clients unintentionally wield a diagnosis like veto power.

Two Of A Kind-Ish
By Julie Sprankles

My Husband & I Have Different Kinds Of ADHD. Here's How We Make It Work.

Learning that we’re wired in opposite directions actually made a huge difference.

A parent hands a child a pill on a living room sofa as the relaxed child listens to headphones; inti...
ADHD
By Katie McPherson

The FDA Approved A New ADHD Medication For Kids. Here’s What Parents Should Know.

A psychiatrist and ADHD expert shares everything we know, and everything we don’t.

Shopping
By Sarah Aswell

A Starter Guide For Camping With Kids

Description TK

A man and woman sit facing each other in a living area, engaged in a serious conversation; a child's...
🚩🚩🚩
By Julie Sprankles

Is Your Partner Using DARVO On You?

A now-viral TikTok has introduced millions to this term for a maddening manipulation tactic.

Person with glasses lying on a couch, propped on pillows, looking intently at a smartphone held in t...
SOS
By Julie Sprankles

Texts To Send Your Mom Friend When She's Drowning (That Aren't "LMK If You Need Anything")

Therapists share what actually helps when someone you love is underwater.

A mother helps her young daughter with homework at a kitchen island while two other children use lap...
You Good?
By Julie Sprankles

Women Are Talking About "Competence Fatigue," & It Explains A Lot

Being the person everyone counts on shouldn’t feel like a punishment. Therapists break down why it can start to feel like one (and what to do about it).

Woman experiencing insomnia and depression, struggling with sleeping in bed
Good Morning... I Guess
By Laili Shahrestani

Why Do I Wake Up Anxious Every Morning, Seemingly For No Reason? Psychologists Explain

Let’s unpack that sense of impending doom.

Middle age curly woman wake up in the morning full of happiness and strength and look to the window....
just let me live
By Katie McPherson

Is Anyone Else Secretly Tired Of Self-Improvement?

Sure, I could get out of bed at 5 a.m. to run a 5K. Or, hear me out, you could f*ck off.

A close-up view of a young woman interacting with her smartphone while outdoors. She wears a casual ...
Parenting & AI
By Katie McPherson

1 In 5 Teens Use AI Chatbots For Mental Health Advice. Here’s What Experts Want Parents To Know.

“The goal is to make sure teens are not alone with a machine when what they really need is care, connection, and someone who can help them stay safe.”